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	<title>Events - Philly Let&#039;s Move</title>
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	<title>Events - Philly Let&#039;s Move</title>
	<link>https://www.phillyletsmove.org</link>
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            <item>
		<title>Gentle Yoga/Aerobics</title>
		<link>https://www.phillyletsmove.org/events/gentle-yoga-aerobics/</link>
        
        
        <pubDate>Wed, 01 Jul 2026 10:00:00 -0400</pubDate>
		<dc:creator><![CDATA[Aous]]></dc:creator>

		<guid isPermaLink="false">https://www.phillyletsmove.org/?post_type=mec-events&#038;p=994</guid>

        <description><![CDATA[<img width="600" height="406" src="https://www.phillyletsmove.org/wp-content/uploads/sites/31/2018/01/sayrehealth.png?x39419" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" loading="lazy" /> Sayre Health Center provides five days of fitness activities to patients and the whole neighborhood. From walking in the AM to a dance party in the PM, here is an &hellip; ]]></description>

                <content:encoded><![CDATA[<div>Sayre Health Center provides five days of fitness activities to patients and the whole</div>
<div>neighborhood. From walking in the AM to a dance party in the PM, here is an activity</div>
<div>every day and best of all it is FREE!!! If you attend 15 classes, you can earn</div>
<div>a $25 giftcard to either Fresh Grocer, Target, or Sunoco. Classes are open to all. EVERY WEEK!</div>
<div>Call 215-474-4444 to make sure class is happening also visit @SayreHealthcenter</div>
<div>Facebook page for details.</div>
]]></content:encoded>
        
        
        
        <mec:startDate>2026-07-01</mec:startDate>
                <mec:startHour>10:00 am</mec:startHour>
        
        <mec:endDate>2026-07-07</mec:endDate>
                <mec:endHour>11:00 am</mec:endHour>
        
        
        
                <mec:category>Public</mec:category>
        
                        	</item>
            <item>
		<title>Walking Club</title>
		<link>https://www.phillyletsmove.org/events/walking-club/</link>
        
        
        <pubDate>Fri, 03 Jul 2026 10:00:00 -0400</pubDate>
		<dc:creator><![CDATA[Aous]]></dc:creator>

		<guid isPermaLink="false">https://www.phillyletsmove.org/?post_type=mec-events&#038;p=996</guid>

        <description><![CDATA[<img width="600" height="406" src="https://www.phillyletsmove.org/wp-content/uploads/sites/31/2018/01/sayrehealth.png?x39419" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" loading="lazy" /> Sayre Health Center provides five days of fitness activities to patients and the whole neighborhood. From walking in the AM to a dance party in the PM, here is an &hellip; ]]></description>

                <content:encoded><![CDATA[<div>Sayre Health Center provides five days of fitness activities to patients and the whole</div>
<div>neighborhood. From walking in the AM to a dance party in the PM, here is an activity</div>
<div>every day and best of all it is FREE!!! If you attend 15 classes, you can earn a $25 giftcard to either Fresh Grocer, Target, or Sunoco. Classes are open to all. EVERY WEEK! Call 215-474-4444 to make sure class is happening also visit @SayreHealthcenter Facebook page for details.</div>
]]></content:encoded>
        
        
        
        <mec:startDate>2026-07-03</mec:startDate>
                <mec:startHour>10:00 am</mec:startHour>
        
        <mec:endDate>2026-07-03</mec:endDate>
                <mec:endHour>11:00 pm</mec:endHour>
        
        
        
                <mec:category>Public</mec:category>
        
                        	</item>
            <item>
		<title>Dance for Health at LIFE</title>
		<link>https://www.phillyletsmove.org/events/dance-health-life/</link>
        
        
        <pubDate>Fri, 03 Jul 2026 10:30:00 -0400</pubDate>
		<dc:creator><![CDATA[Aous]]></dc:creator>

		<guid isPermaLink="false">https://www.phillyletsmove.org/?post_type=mec-events&#038;p=912</guid>

        <description><![CDATA[<img width="1632" height="918" src="https://www.phillyletsmove.org/wp-content/uploads/sites/31/2017/12/life-e1512586943105.jpg?x39419" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" loading="lazy" /> Dance for Health at Living Independently for the Elderly (LIFE) is a weekly 45-minute, low-intensity chair aerobics class for older adults of the community. All of our dance moves are &hellip; ]]></description>

                <content:encoded><![CDATA[<p>Dance for Health at Living Independently for the Elderly (LIFE) is a weekly 45-minute,<strong> low-intensity chair aerobics class</strong> for older adults of the community. All of our dance moves are done to music and can be done while seated. We are currently collecting data and survey responses to analyze mental health and exercise in the geriatric population.</p>
<p><strong>Event is open to Life members only</strong></p>
]]></content:encoded>
        
        
        
        <mec:startDate>2026-07-03</mec:startDate>
                <mec:startHour>10:30 am</mec:startHour>
        
        <mec:endDate>2026-07-03</mec:endDate>
                <mec:endHour>12:00 pm</mec:endHour>
        
        
        
        
                        	</item>
            <item>
		<title>Dance for Health at Ralston House</title>
		<link>https://www.phillyletsmove.org/events/dance-health-ralston-house/</link>
        
        
        <pubDate>Sat, 04 Jul 2026 11:00:00 -0400</pubDate>
		<dc:creator><![CDATA[Aous]]></dc:creator>

		<guid isPermaLink="false">https://www.phillyletsmove.org/?post_type=mec-events&#038;p=926</guid>

        <description><![CDATA[<img width="999" height="563" src="https://www.phillyletsmove.org/wp-content/uploads/sites/31/2017/12/IMG_3714-e1512408184743.jpg?x39419" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" loading="lazy" /> Dance for Health at the Ralston House provides elders the opportunity to dance to improve their physical and mental health. Nutritious food is supplied, and health measures such as pedometer &hellip; ]]></description>

                <content:encoded><![CDATA[<p>Dance for Health at the Ralston House provides elders the opportunity to dance to improve their physical and mental health. Nutritious food is supplied, and health measures such as pedometer steps and heart rates are recorded once a week.</p>
]]></content:encoded>
        
        
        
        <mec:startDate>2026-07-04</mec:startDate>
                <mec:startHour>11:00 am</mec:startHour>
        
        <mec:endDate>2026-07-04</mec:endDate>
                <mec:endHour>1:00 pm</mec:endHour>
        
        
        
        
                        	</item>
            <item>
		<title>The Walking Club</title>
		<link>https://www.phillyletsmove.org/events/the-walking-club/</link>
        
        
        <pubDate>Mon, 06 Jul 2026 10:00:00 -0400</pubDate>
		<dc:creator><![CDATA[Aous]]></dc:creator>

		<guid isPermaLink="false">https://www.phillyletsmove.org/?post_type=mec-events&#038;p=984</guid>

        <description><![CDATA[<img width="600" height="406" src="https://www.phillyletsmove.org/wp-content/uploads/sites/31/2018/01/sayrehealth.png?x39419" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" loading="lazy" /> Sayre Health Center provides five days of fitness activities to patients and the whole neighborhood. From walking in the AM to a dance party in the PM, here is an &hellip; ]]></description>

                <content:encoded><![CDATA[<p>Sayre Health Center provides five days of fitness activities to patients and the whole neighborhood. From walking in the AM to a dance party in the PM, here is an activity every day and best of all it is FREE!!! If you attend 15 classes, you can earn a $25 gift card to either Fresh Grocer, Target, or Sunoco.  Classes are open to all.  EVERY WEEK! <em>Call 215-474-4444 to make sure class is happening also visit @SayreHealthcenter Facebook page for details. </em></p>
]]></content:encoded>
        
        
        
        <mec:startDate>2026-07-06</mec:startDate>
                <mec:startHour>10:00 am</mec:startHour>
        
        <mec:endDate>2026-07-06</mec:endDate>
                <mec:endHour>11:00 am</mec:endHour>
        
        
        
                <mec:category>Public</mec:category>
        
                        	</item>
            <item>
		<title>Dance for Health at Lea Elementary School</title>
		<link>https://www.phillyletsmove.org/events/dance-health-west-philadelphia-high/</link>
        
        
        <pubDate>Mon, 06 Jul 2026 15:30:00 -0400</pubDate>
		<dc:creator><![CDATA[Aous]]></dc:creator>

		<guid isPermaLink="false">https://www.phillyletsmove.org/?post_type=mec-events&#038;p=910</guid>

        <description><![CDATA[<img width="300" height="170" src="https://www.phillyletsmove.org/wp-content/uploads/sites/31/2017/12/IMG_3684-1-e1516130514854.jpg?x39419" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" loading="lazy" /> Dance for Health line dancing at Lea Elementary School with the purpose of increasing physical activity among schoolchildren through dance. Physical activity is measured by pedometers, and the nursing students &hellip; ]]></description>

                <content:encoded><![CDATA[<p>Dance for Health line dancing at Lea Elementary School with the purpose of <strong>increasing physical activity among schoolchildren through dance.</strong> Physical activity is measured by pedometers, and the nursing students track the numbers along with heart rate, weight, and height of the elementary students. Through the program, children learn to stay active while having fun.</p>
<p><strong>Event is open to Lea Elementary and West Philly High students only</strong></p>
<p>&nbsp;</p>
]]></content:encoded>
        
        
        
        <mec:startDate>2026-07-06</mec:startDate>
                <mec:startHour>3:30 pm</mec:startHour>
        
        <mec:endDate>2026-07-06</mec:endDate>
                <mec:endHour>5:30 pm</mec:endHour>
        
        
        
                <mec:category>Invite Only</mec:category>
        
                        	</item>
            <item>
		<title>Dance for Health at Cornerstone Christian Academy</title>
		<link>https://www.phillyletsmove.org/events/dance-health-cornerstone-christian-academy/</link>
        
        
        <pubDate>Mon, 06 Jul 2026 17:30:00 -0400</pubDate>
		<dc:creator><![CDATA[Aous]]></dc:creator>

		<guid isPermaLink="false">https://www.phillyletsmove.org/?post_type=mec-events&#038;p=911</guid>

        <description><![CDATA[<img width="1275" height="720" src="https://www.phillyletsmove.org/wp-content/uploads/sites/31/2017/12/IMG_7379-e1512408323970.jpg?x39419" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" loading="lazy" /> Dance for Health line dancing at Cornerstone Christian Academy with the purpose of increasing physical activity among youth and their families. Physical activity is measured by pedometers, and the nursing &hellip; ]]></description>

                <content:encoded><![CDATA[<p>Dance for Health line dancing at Cornerstone Christian Academy with the purpose of <strong>increasing physical activity among youth and their families.</strong> Physical activity is measured by pedometers, and the nursing students and medical students track the numbers along with heart rate, weight, and height of the community members. Through the program, families learn to stay active while having fun.</p>
]]></content:encoded>
        
        
        
        <mec:startDate>2026-07-06</mec:startDate>
                <mec:startHour>5:30 pm</mec:startHour>
        
        <mec:endDate>2026-07-06</mec:endDate>
                <mec:endHour>7:00 pm</mec:endHour>
        
        
        
        
                        	</item>
            <item>
		<title>Hip Hop Dance</title>
		<link>https://www.phillyletsmove.org/events/hip-hop-dance/</link>
        
        
        <pubDate>Tue, 07 Jul 2026 17:30:00 -0400</pubDate>
		<dc:creator><![CDATA[Aous]]></dc:creator>

		<guid isPermaLink="false">https://www.phillyletsmove.org/?post_type=mec-events&#038;p=987</guid>

        <description><![CDATA[<img width="600" height="406" src="https://www.phillyletsmove.org/wp-content/uploads/sites/31/2018/01/sayrehealth.png?x39419" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" loading="lazy" /> Sayre Health Center provides five days of fitness activities to patients and the whole neighborhood. From walking in the AM to a dance party in the PM, here is an &hellip; ]]></description>

                <content:encoded><![CDATA[<p>Sayre Health Center provides five days of fitness activities to patients and the whole neighborhood. From walking in the AM to a dance party in the PM, here is an activity every day and best of all it is FREE!!! If you attend 15 classes, you can earn a $25 gift card to either Fresh Grocer, Target, or Sunoco.  Classes are open to all.  EVERY WEEK! <em>Call 215-474-4444 to make sure class is happening also visit @SayreHealthcenter Facebook page for details. </em></p>
]]></content:encoded>
        
        
        
        <mec:startDate>2026-07-07</mec:startDate>
                <mec:startHour>5:30 pm</mec:startHour>
        
        <mec:endDate>2026-07-07</mec:endDate>
                <mec:endHour>6:30 pm</mec:endHour>
        
        
        
                <mec:category>Public</mec:category>
        
                        	</item>
            <item>
		<title>Zumba at Enon Tabernacle Baptist Church- Family Life Center</title>
		<link>https://www.phillyletsmove.org/events/zumba-at-enon-tabernacle-baptist-church-family-life-center/</link>
        
        
        <pubDate>Wed, 08 Jul 2026 19:15:00 -0400</pubDate>
		<dc:creator><![CDATA[Aous]]></dc:creator>

		<guid isPermaLink="false">https://www.phillyletsmove.org/?post_type=mec-events&#038;p=1048</guid>

        <description><![CDATA[<img width="287" height="166" src="https://www.phillyletsmove.org/wp-content/uploads/sites/31/2018/04/Screen-Shot-2018-04-22-at-5.27.53-PM.png?x39419" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" loading="lazy" /> Remember Team Enon classes are open to all adults 18+. Also training is not limited to members of Enon, so invite a friend or a loved one. There will be &hellip; ]]></description>

                <content:encoded><![CDATA[<p>Remember Team Enon classes are open to all adults 18+. Also training is not limited to members of Enon, so invite a friend or a loved one. There will be more notices of events to come.</p>
<p>Temple Builders Ministry<br />
Enon Tabernacle Baptist Church</p>
]]></content:encoded>
        
        
        
        <mec:startDate>2026-07-08</mec:startDate>
                <mec:startHour>7:15 pm</mec:startHour>
        
        <mec:endDate>2026-07-08</mec:endDate>
                <mec:endHour>7:30 pm</mec:endHour>
        
        
        
                <mec:category>Public</mec:category>
        
                        	</item>
            <item>
		<title>Zumba for Beginners at Francisville Playground-Fairmount</title>
		<link>https://www.facebook.com/DorisSwarnFitnessFoodFriends/?fref=ts</link>
        
        
        <pubDate>Wed, 08 Jul 2026 19:15:00 -0400</pubDate>
		<dc:creator><![CDATA[Aous]]></dc:creator>

		<guid isPermaLink="false">https://www.phillyletsmove.org/?post_type=mec-events&#038;p=1051</guid>

        <description><![CDATA[<img width="271" height="301" src="https://www.phillyletsmove.org/wp-content/uploads/sites/31/2018/04/Screen-Shot-2018-04-22-at-5.31.25-PM.png?x39419" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" loading="lazy" /> Come join beginners Zumba in Fairmount at Francisivlle Park!]]></description>

                <content:encoded><![CDATA[<p>Come join beginners Zumba in Fairmount at Francisivlle Park!</p>
]]></content:encoded>
        
        
        
        <mec:startDate>2026-07-08</mec:startDate>
                <mec:startHour>7:15 pm</mec:startHour>
        
        <mec:endDate>2026-07-08</mec:endDate>
                <mec:endHour>8:00 pm</mec:endHour>
        
        
        
                <mec:category>Public</mec:category>
        
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